UA-74818879-1

Triple Jump Fitness

Archive for April, 2017

5 Steps to Map Out Your Goals

Tim and I just came back from watching the Boston Marathon, and seeing such an amazing accomplishment in such heat this year, really had me thinking. I’ve run the Boston marathon three times. I wasn’t there during the tragedy, but I specifically I remember that I was in our gym when it was going on […]

Continue Reading

Balancing Parenthood and Health

The biggest issue that moms tend to forget is taking care of themselves first. Remember when you get on an airplane and they tell you to put on your own oxygen mask first? As moms, we tend to our kids, our husbands, our dog and our house all before ourselves. But when you start taking […]

Continue Reading