Transforming Your Health + Home to Take Back Control of Your Life!
BEGIN TO INVEST IN THE WELL BEING OF YOU & YOUR FAMILY
Are you feeling burnt out and tired? You know that taking care of your health & family is so important, but you are stuck at home working and or teaching your kids remote learning.
How are you to get a solid workout without going to the gym, limited time, and have little or no equipment?
QUESTIONS TO CONSIDER FOR HOME FITNESS:
Who will utilize the home gym space? How much area are you able to dedicate for your wellness space?
What fitness equipment have you enjoyed utilizing the most? Are you open to learning about new ways to exercise?
When you think about your future home gym space, do you want it to reflect a particular look, or simply blend into a greater look and feel of your home in general?
These are just a few questions to consider when planning your workouts space.
Where to start and what to consider?
Designing a functional home gym can be both exciting and overwhelming given the latest in trends and fitness technology. Our 5 F.I.T. (Functional Inspired Training) Step Process will guide you through making optimal choices about the space you consider to take advantage of, the equipment you purchase, and the way in which it all is customized to your needs.
We balance in home fitness and your ultimate goals with your personal preferences. Our intent is to establish an energizing space to train your body and mind each day. Your home workout environment should serve as a place to retreat and invest in the well being of yourself and family.
The design + staging process is to be an uplifting and motivating home gym that requires a multifaceted approach from the floor coverings, equipment, lighting, artwork, mirrors, and digital training guidance.
Top Mistakes to
Avoid When Designing a Home Gym
The best way to increase your fitness levels is to build a home gym. Having exercise equipment right in your own home can make working out far more convenient. But if you plan on making home fitness a priority, you'll want to avoid making mistakes when creating your personal workout space.
READY TO GET STARTED? IT'S TIME TO SCHEDULE YOUR DESIGN CONSULT TODAY!