(207) 653-2544 275 B Marginal Way Portland, ME 04101 Mon - Fri 6.30 - 18.00, Sat 9:00 - 12:00, Sun CLOSED
Follow Us
Image Alt

Personal Coaching

1:1
Coaching

01

Triple Jump offers one-on-one and semi private (2-3 people) training for men and women in the Greater Portland, Maine area to further inspire, motivate and educate you in your fitness quest.

Join us 1:1 at our private gym, online or we can bring your wellness-focused workout to you at home, at work or on-the-go.

No equipment? No problem! We’ll bring everything you need to build strength, rehab nagging injuries and transform the way your body looks, moves + feels. Maybe you are ready to build out a custom training space. Let us help design it right for you.

Would you like to lose 10 pounds?  How about get stronger with more definition?  Perhaps it’s about having increased energy and self confidence to take on your day?

Take advantage of the unique Triple Jump program design that suits your needs, ensuring your exercise goals become a reality. (Club membership not required to train)

Go to our Pricing, Packages & Policies for private and semi-private training options.

Virtual
Training

02

If you’re someone who has the focus and motivation to work out on your own but needs structure, guidance and support to get the results you want, this program’s for you!

We’ll design a program that’s tailored to where you are now but designed to get the results you’ve always wanted.Looking for a way to get motivated and inspired to be healthy and create a STRONGER body so you can live fit with more vitality, purpose & self confidence?

Our monthly virtual personal training on demand program is for men and women designed to guide you each month with full body strength programs to master at your own level, keeping it structured and progressive to follow at your own pace.

You’ll have access to custom weekly workouts, expert master classes, a Facebook community that is a perfect space to ask questions, make friends, and share the celebrations, milestones and setbacks of training and extra bonus content monthly!

90-Day
Accelerator

03

ARE YOU ON THE HAMSTER WHEEL OF LIFE AND FORGET TO PUT YOURSELF FIRST?

What Would It Feel Like To…

– Maintain a balanced attitude and appetite throughout your day while building strength in your life?

– Feel more confident with your body and fit into clothes you thought you never would be able to again?

– Have more renewed energy to truly enjoy time with your family and doing the things you always enjoy?

What would it be like if you gave yourself permission to take the time for you to honor your BODY & your LIFE right now?

Get ready to transform your body & boost your life! The‘Live Fit to Feel Strong’ private VIP coaching gives you the mentor-ship & a PROVEN step-by-step system you need to lose up to 15 lbs, gain strength, stay lean & develop more balance in your life. Creating your most healthy & fulfilling life ever.

Let’s take your fitness & lifestyle goals to the next level!