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Triple Jump Fitness

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Personal Coaching

In Person 1:1 Training

Triple Jump offers one-on-one and semi private (2-3 people) training for men and women in the Greater Portland, Maine area to further inspire, motivate and educate you in your fitness quest.

Would you like to lose 10 pounds?  How about get stronger with more definition?  Perhaps it’s about having increased energy and self confidence to take on your day?

Take advantage of the unique Triple Jump program design that suits your needs, ensuring your exercise goals become a reality. (Club membership not required to train)

Go to our Pricing, Packages & Policies for private and semi-private training.

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Core Fit Connection-Online Training

Looking for a way to get motivated and inspired to ‘Be Healthy’ and create a STRONGER body so you can live fit with more vitality, purpose & self confidence?

Our monthly virtual personal training program is for men + women designed to guide you each month with full body strength programs to master at your own level, keeping it structured and progressive to follow at your own pace.

You’ll have access to custom weekly workoutsexpert master classes, a Facebook community that is a perfect space to ask questions, make friends, and share the celebrations, milestones and setbacks of training and extra bonus content monthly!

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The Live Fit to Feel Free Academy 

What would it be like if you gave yourself permission to take the time for you to honor your BODY & your LIFE right now?

Get ready to transform your body & boost your life! The ‘Live Fit to Feel Free’ Academy gives you the mentor-ship & a PROVEN step-by-step system you need to lose up to 15 lbs, gain strength, stay lean & develop more balance in your life. Creating your most healthy & fulfilling life ever.

Let’s take your fitness & lifestyle goals to the next level!

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