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One of the most exciting things about life is making changes to shift into the next level of growth and opportunity. I attended Amber Lilyestrom’s Soul Fueled Summit  yesterday to think about what’s next for Triple Jump Fitness. You see, we work with a coach even though I am a coach and this is because it helps us see the big picture. We really look at Triple Jump Fitness and where we want to go with it. As we expand, we are constantly thinking about how we can accommodate our client's needs. Our

Tim and I just came back from watching the Boston Marathon, and seeing such an amazing accomplishment in such heat this year, really had me thinking. I’ve run the Boston marathon three times. I wasn’t there during the tragedy, but I specifically I remember that I was in our gym when it was going on and I felt horrified because I had numerous friends who were there. I immediately went to Facebook and tried to find out if everyone was okay, and that was the scary part of that. The Boston