Tagged: “running”
6 Running Tips for a Successful Taper
I just got back from an easy run late this afternoon. It was hot and humid. I was really struggling with getting out there. My day just was not going the way I had planned. One thing after another was getting in the way. Then, after a last minute coffee meeting with my dear friend Heidi Symonds, […]
5 Steps to Map Out Your Goals
Tim and I just came back from watching the Boston Marathon, and seeing such an amazing accomplishment in such heat this year, really had me thinking. I’ve run the Boston marathon three times. I wasn’t there during the tragedy, but I specifically I remember that I was in our gym when it was going on […]