Co-Owner + Operations Director
Originally from Vermont, Kim moved to Maine and began teaching fitness in 1990. To fill the void after completing her competitive gymnastics career, she fell head over heels for fitness classes, becoming a group fitness instructor/ director at two area health clubs.
In 2008 she became co-owner and personal trainer with her husband Tim in their business, Athlete’s Training Solutions. More recently, she opened Tumble Tike’s, a children’s fitness center to provide families and children with a foundation based healthy and staying active together. Her passion is helping her clients of all ages(especially moms) learn to love their bodies, feel stronger and in the process improve every aspect of their lives where you can also find her at kimdemado.com.
Kim has additional expertise in triathlon training, working with numerous triathletes and is also a 2-time Ironman finisher herself. Kim is a mom of 4 children, the youngest – Jackson, who is as active in programs at TJF. She believes that maintaining a healthy, balanced lifestyle is the key to a happy life she lives the philosophy:
Kim’s Fitness Philosophy: Anything is possible; mind over matter; say you can do it and you will, say you can’t and you probably won’t.