Co-Owner + Programs Director
Tim has been a personal trainer and performance coach since moving to Maine in 2004. He received his Masters in Physical Education from Springfield College in 2001 and later became a certified personal trainer through the National Academy of Sports Medicine.
His training career began as a Fitness Program Manager for the Town Sports International Corporation (Boston Sports Clubs) in Boston, MA. While there he also worked part-time as a strength and conditioning coach at Mike Boyle Strength & Conditioning in Winchester, MA. Upon moving to Maine, Tim worked his way up to become Head Trainer/Fitness Director at Bay Club in Portland.
In 2008, he started his own fitness business, Athlete’s Training Solutions, in partnership with his wife. Throughout his training career to date, he has worked with adult clientele as well as athletes from middle school right through the professional ranks. Most notably he has prepared two full scholarship athletes from Maine for their collegiate playing careers.
Tim’s Fitness Philosophy: Consistency is the key; there is no substitute for hard work.