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About Triple Jump Fit Studio

Get to know us

Our goal has always been to make a living and give back to inspire, educate and motivate others to be more vital and active. We relocated all our programs in 2022 after the pandemic to World Gym just next door and are so happy to continue to bring fun and fitness to families here in Greater Portland!

Tim + Kim DeMado

Certified Fitness Trainer and Founders of TJF

Originally from Vermont, Kim moved to Maine and began teaching fitness in 1990.  To fill the void after completing her competitive gymnastics career, she fell head over heels for fitness classes, becoming a group fitness instructor/ director at two area health clubs. In 2008 she became co-owner and personal trainer with her husband, Tim, in their business, Athlete’s Training Solutions.  More recently, she opened Tumble Tike’s, a children’s fitness center, to provide families and children with a foundation based on health and staying active together. 

Tim has been a personal trainer and performance coach since moving to Maine in 2004.  He received his Masters's in Physical Education from Springfield College in 2001 and later became a certified personal trainer through the National Academy of Sports Medicine. Throughout his training career, he has worked with adult clientele and athletes from middle school right through the professional ranks.  Most notably, he has prepared two full scholarship athletes from Maine for their collegiate playing careers.

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