OUR PROGRAMS

Fitness for every age and every stage — all under one roof.

At Triple Jump Fitness, we believe in the power of families moving together, supporting each other, and working toward lifelong health. Our mission is to create a welcoming space where everyone—from toddlers developing their movement skills to youth optimizing sports performance, and adults pursuing personal fitness goals—can have fun, get fit, and feel their best.

Whether you prefer one-on-one personal training, group sessions, or virtual coaching, we’re here to guide and motivate you every step of the way.

1:1 PERSONAL TRAINING

We offer one-on-one and semi-private (2-3 people) training for men and women in Greater Portland, Maine, to further inspire, motivate, and educate you in your fitness quest. We also offer personalized fitness programs.

BOOK CONSULT

YOUTH PERFORMANCE

Training for optimal performance in sports is a process. Gain a competitive edge by improving strength, flexibility, and power—this will increase agility, quickness, jumping ability, and, most importantly, speed!

GET STARTED

CORE FIT SMALL GROUP

Research has shown that this is one of the most effective ways to increase effort and self-confidence while working out. Our Core Fit small group training can provide a more fun and comfortable training environment.

SEE VIDEO

NEW CLIENT INTRO SPECIALS

$29

1 Drop In Class Pass

Come try out our Core Fit Small Group Training Class!

Valid for 14 days

SELECT

4 Class Session Pack

Core Fit Small Group Training Package of 4 sessions!

Valid for 21 days

SELECT

$59

2 Private Sessions

First time to fitness? Let's get started!

Valid for 14 days

SELECT

$119

VIRTUAL TRAINING

If you have the focus and motivation to work out on your own but want expert structure, guidance, and accountability to reach your goals, our virtual training program is perfect for you!

We’ll create a customized, results-driven plan tailored to your current fitness level and lifestyle. Whether you’re aiming to build strength, boost energy, or simply live healthier with more vitality and confidence, we’ll support you every step of the way.

Our monthly virtual personal training program is designed for both men and women, delivering full-body strength workouts that you can master at your own pace. Whether you’re training at home, on the road, or in a gym, you’ll enjoy a progressive, structured plan that fits your schedule and keeps you moving forward.

Ready to take control of your fitness journey with expert support—wherever you are?

Get started today and unlock your strongest, healthiest self!

BOOK CONSULT

BOOK A FREE CONSULTATION

Do you have a question? Please don't hesitate to reach out.